Sunday, October 14, 2012

Finding the Good in the Bad Times

If you can't find the gratitude & good in this moment now, even though you may be crying, and this moment may suck, what hope have you to find it in the future? 
We are never given more than we can handle. 
Our Souls designed the adventure & the maze, & our Souls KNOW the way out.
When the heart hurts & the mind is pained with worry, 
Stop, Sit down, BREATHE Deeply into the belly & GO WITHIN & KNOW, 
this moment too shall pass. 
The past has brought you to today & the present shall carry you into the future.  
All the views you view are meant to show you YOU!! 
Take them all in, the good and the bad, the beauty and the ugliness, 
learning the wisdom and lessons they whisper to your soul; 
love them completely, with no judgment, and allow them to make you whole. 
As you bring the pain to the present, and decide where you want to go from where you happen to be? 
Know the choice is yours & how you choose to look at & use the gifts you've been given!
Perhaps the gift is that you are here, able to transform these hurt and wounded pieces of yourself now.  You see, if the body gets cut, it has the power to heal itself, as long as life flows through it, the heart pumping the blood, the nutrients rushing to piece the self together again. 

Pain is but a road that we are meant to travel on occasionally,
it leads to countless destinations for us to explore and adventure through, 
all eventually leading us home to the Heart.  That you are even on the path means that you are here- and that is something to be grateful for. 
Because from here you can get to where you want to go. 
So know, when the path is dark and cold, put your hand on your heart and ask Love to light the way.  
And keep breathing for another day. 
There is greatness within you, give thanks for that greatness and ask it to transform your pain into pleasure, to provide you the understanding and the purpose of the struggle, and to help you see and easily create whatever beauty is meant for you.  
All my Love, Jamie 

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